Monitor

Over the Counter CGM Options in 2025

Here’s a roundup of the over-the-counter continuous glucose monitors (CGMs) you can get without a prescription, perfect for people tracking blood sugar for wellness, pre-diabetes, or lifestyle insights. Lingo  The Lingo CGM from Abbott, marketed as a consumer biowearable,  tracks glucose trends over 14-day sensor periods. Lingo provides real-time insights into how meals and activities influence blood sugar. […]

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How I built a CGM system for effective glucose monitoring and control

Why CGM? Diabetes, a chronic condition affecting glucose regulation, requires vigilant monitoring to prevent complications. Traditional fingerstick methods, while effective, are limited in scope and frequency. CGMs represent a leap forward by continuously tracking glucose levels and delivering data in real time. This allows individuals to make immediate and informed adjustments to lifestyle and treatment.

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