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Diabetes Decoded
Our blogs spotlight powerful approaches to diabetes care, one built on personal experiences.Â
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Emerging technologies like CGM to provide real-time, personalized data for daily decision making.
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Research topics like glycemic index for decision tools to compliment technologies like CGM.
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RECHARGE transformation levers like exercise, sleep and stress to better manage diabetes.
As leaders work to navigate a VUCA (volatile, uncertain, complex, and ambiguous) world, stress often arrives as an uninvited companion. Work overload, anxiety, and constant pressure quietly erode our...
Diabetes and obesity are not always openly discussed in high school, but their effects are visible every day. You can see them in the food students eat, how tired people feel in class, and how much...
Here’s a roundup of the over-the-counter continuous glucose monitors (CGMs) you can get without a prescription, perfect for people tracking blood sugar for wellness, pre-diabetes, or lifestyle...
Prediabetes is a condition that affects millions of people, yet many are unaware they have it. It often develops quietly, without clear symptoms, making it easy to overlook. Despite this, prediabetes...
Managing diabetes has evolved beyond just avoiding sugar and carbs. My research led me to learn about glycemic index (GI), a system that ranks how fast different foods raise blood sugar. This is a...
Why CGM? Diabetes, a chronic condition affecting glucose regulation, requires vigilant monitoring to prevent complications. Traditional fingerstick methods, while effective, are limited in scope and...
Accelerating diabetes control without meds: When I received the alarming news of an 8.2 A1C, it was a wake up call I couldn’t ignore. I did not want to move forward with more meds and decided to give...